Description: Coach Janet helps trauma survivors, especially BIPOC women, recover through a psycho-spiritual approach. She educates and supports individuals experiencing abuse, anxiety, depression, PTSD, and Complex PTSD.
Thank you for visiting my website!
As a survivor of childhood sexual abuse, I believe the antidote to shame is exposure .
The first step in exposing my shame, in an effort to help others expose their's, was to create a blog named Pulling the Emotional Trigger and Shooting Myself in the Foot: Confessions of a Child Abuse Survivor.