Description: Professional psychotherapy and counseling services
therapy (9831) counseling (6397) group (4292) psychotherapy (4233) psychology (2661) marriage (2487) relationship (1293) individual (892)
Lola Ridge, poet
We all have events in our lives that can cause us to be depressed, anxious, unsettled or simply unsatisfied. This might involve uncertainty or conflict in relationships, unhelpful thinking and life patterns, loss or trauma, unfulfilling careers or difficulty making decisions and reaching goals. Any number of life issues can affect the quality of day-to-day experiences.
Therapy involves working with a clinician who is trained to help you understand challenges and assist you in finding the resolutions that work best for you. Talking with a therapist in a safe, accepting environment allows you to explore patterns and feelings which can ultimately provide a greater understanding of what's going on. This understanding allows you to make conscious choices to live a happier, more fulfilling life.