Description: Dr. Vladimir Janda, an expert in chronic musculoskeletal pain, pioneered muscle imbalance evaluation and treatment. Dr. Janda’s “Upper and Lower Crossed Syndromes” are associated with chronic low back pain, chronic neck and shoulder pain, and other chronic pain syndromes.
neck pain (1428) chronic pain (587) janda (24) muscle imbalance (7) crossed syndrome (4) muscle imbalance syndromes (4) movement impairment (4) chronic musculoskeletal pain syndrome (4) sensorimotor training (4) chronic muscle pain (4)
by Dr. Phil on December 23, 2014
I had the honor to be interviewed by Dr. Perry Nickelston on his ‘Stop Chasing Pain’ podcast on Dr. Janda’s approach. Find out more about the background behind Janda’s muscle imbalance syndromes and their treatment, including sensorimotor training and short-foot training. And check out more of Perry’s great podcasts at stopchasingpain.com … “Stop Chasing Pain” seems like something Dr. Janda would say!
by Dr. Phil on July 13, 2014
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The Janda Approach to Chronic Pain
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The Janda Approach to Chronic Pain
Strength Band Training — Maximize strength, stability, and power with elastic resistance bands
The Janda Approach to Chronic Pain