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Micro Greens are Natures Gift to Us!
Baby Greens Have the Highest Nutrition for People
Arugula is native to the Mediterranean east to Turkey and northern India, where it grows on dry, disturbed ground. Arugula, Eruca sativa, is a spicy green mustard family also known as rocket, or Italian cress. It has been cultivated at least since Roman times (and is still common in Italian cuisine), and the seeds were once used in aphrodisiac concoctions. It is a seasonal, and all year round growable crop, grown like lettuce or spinach, for use raw in salads, cooked as an spicy kick in a variety of dishes,