Description: Mental Health counselor in Seattle, WA. Specializing in issues with social anxiety, self esteem and self worth. Couple and individual therapy, Sexual health concerns and desire discrepancies.
therapy (9820) counseling (6394) depression (5839) mental health (4432) therapist (4059) sex therapy (211) authenticity (165) polyamory (97) social anxiety (71) carie cook (1)
"Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are." ~Brene Brown~
Being human is challenging. Am I enough? Too much? Feelings of anxiety and inadequacy can interfere with one’s ability to connect with the self and others. Personal growth requires integration of the mind, body, and soul. Understanding past wounds, exploring difficult emotions and identifying behavioral patterns are steps to creating more fulfilling relationships and providing relief from pain and hurt in one’s life. With empathy, acceptance, and openness, I aim to be a guide along your path toward self-dis
Openminded therapist for couples and individuals in traditional, kink and poly lifestyles and relationships