Description: Inner Engineering Total is offered as a 4-day or 7-day, in-person program. The course combines the tools from Inner Engineering Online and transmission of Shambhavi Mahamudra Kriya, a 21-minute life-transforming practice.
This format contains powerful meditative processes and practice support through personalized corrections.
Additionally, the first hour of every program is a free introductory talk open to the public.
This program is offered through an Isha Yoga instructor trained by Sadhguru.