Description: Let me introduce you to your inner athlete.
Search the Blog! HRV, Sleep, & Rest IronOctopusFitness | Blog , Recovery | No Comments If you follow me on Instagram, you know that I got a fitness tracker for Christmas. I’m usually very ANTI fitness tracker. Mostly because I don’t want a fitness tracker making…
…and you’re probably not the only one. I do most of my training at home. It’s been that way for years, ever since I got really interested in training in…
The live workout for March 24, 2o20 was hosted on Google Meet instead of Zoom and I wasn’t prepared. (Who can blame me right now, amirite?) But that means NO…