Description: Integrating Health offering you the skills and support to change habits of movement, breathing, eating and resting to improve and sustain your health. Alison is a Yoga classes in Kendal and Penrith.
yoga (13983) back pain (2362) pregnancy (1782) sciatica (679) alexander technique (168) kendal (140) penrith (132) kirkby lonsdale (8) alison marsden (1)
Are you curious to know if your health issue can be resolved by new movement patterns or a change in diet? I have helped hundreds of people rediscover the joy of movement and new levels of energy in their life which they never expected.
Wednesdays
9.15am-10.00am