Integrated Mindfulness Institute is an organization that is dedicated to promoting mindfulness. Through the use of cutting-edge educational and artistic tools, we assist individuals, corporations and educators in achieving a state of mindful awareness. Our curriculum is designed to help deepen both theoretical and practical levels of mindfulness within our modern culture. This site is home to our various membership communities for professionals, abuse survivors, and individuals looking to improve their live
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But it’s been difficult because of the cultural pressures you face. You work too much, your mind is overwhelmed, and you feel like you are barely keeping up with the demands of the times. Things are changing so fast that it’s hard to have faith in your future. You are being told what to think and at the same time, it feels like the world is more difficult to manage. You feel anxious, nervous, and uneasy about the expectations. That’s where mindful living can help.