yoga (13958) life (7962) of (7495) is (3377) way (1072)
Why Do Yoga?
Welcome to Inspire Sunshine Yoga. The classes I offer are based on Hatha yoga and mindfulness practices for all levels, using a compassionate approach focusing on the awareness of breathe, movement and guided meditation. In doing so, nourishing the mind and body connection, creating balance and harmony.
My favorite place to practice yoga is outdoors. When the Earth is our landscape, we engage our senses, tune in to the elements around us and improve our mental,