Description: Inside Matters specialises in helping people reach their wellbeing goals naturally, using essential oils, red light therapy, and infrared sauna. We can help you to detox, improve your mood, optimise digestion, reduce stress and anxiety, sleep better, reduce pain and inflammation and lox tox your home. With DIY cleaning and personal care product options you can save money and reduce plastics use.
What's Inside Matters! Reach your health and wellbeing goals naturally We are a natural well-being company specialising in essential oils , red light therapy , and infrared sauna , helping cl ients optimise their health naturally. Kate has her own personal experience managing chronic illness and optimising her health. Utilising natural lifestyle changes and alternative treatment approaches have allowed her to improve her quality of life dramatically and she shares these approaches to help others navigat
We can help you low tox your home, optimise your health naturally and support your wellbeing from the comfort of your home, while saving money and reducing plastic waste. Kate facilitates regular essential oils workshops and one on one consultations online and face-to-face across Auckland to meet her clients' needs.
We also partner with the Waitakere Health Hub , to provide infrared sauna and red light therapy at