"When you look at art, you're looking at more than an object. You're looking at hundreds of hours of errors and experimentation. You're looking at years of frustration and moments of pure joy. You're looking not at one thing, you're looking at a piece of a heart, a piece of a soul...
a small piece of someone's life".~unknown
As I welcome another 'run around the sun', I am learning that helping myself and others to be present and bring movement into life through yoga/nidra and meditation are wonderful ways to share and connect and create.