Description: Gary Tomkins is an experienced psychotherapist and counsellor with a therapy practice in Frome BA11. I can help with depression, anger, anxiety, stress, bereavement, relationships, self esteem.
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Counselling helps relieve emotional distress, modify ways of thinking and acting, and seeks solutions to problems in a person’s life. Such problems include anxiety, depression, grief, dissatisfaction in work and life, as well as personal, family and work relationships. I provide a warm, empathic, authentic and non-judgemental space where you can talk confidentially about the issues you face and help support you in coming to terms with them. I offer a free initial session for us to meet, see how we get along
Psychotherapy addresses emotional crises and mental health problems along with existential issues such as a sense of purpose and meaning, our fundamental aloneness and our inevitable mortality and that of others we love. Psychotherapy often involves exploring our past history including relationships with parents (and siblings), developmental failures, major life events and traumas. Being understood and accepted for who you really are in the psychotherapeutic relationship, helps you overcome negative behavio
Supervision is for counsellors and psychotherapists wanting professional support for themselves and to enhance their practice through mutual reflection on, and consideration of, their client work. I also offer supervision and psychological support / input to alternative health practitioners