Yoga and Mindfulness
Description: Holistic center for Complete Self-cultivation in Prague. We offer services for the body, mind and spirit such as ayurvedic consultations and massages, traditional Yoga and japanese martial arts. All services in Czech, English and German.
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19-20 h, 8 lessons on healthy breathing and breathing techniques More information here .
iki and kai make up the Japanese word ikigai , which can be translated into ‘ reason for being, life’s purpose’ .
Yoga and Mindfulness