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But don't panic. The IB might be painful, but it's slightly less painful if we work together. Below is a list of compiled resources, both generalised and specialised to specific subject groups. Take any academic sources with a grain of salt, as the moderators of this site are only well-versed in so many fields of study and are limited in their fact-checking. If you would like to contribute a resource, fill out this Google Form .
The diploma is not worth losing yourself over. Below is a list of hotline lists and other information on mental and emotional health to support both yourself and others. If you are afraid that you or someone you know might hurt themselves or someone else, call your local emergency line (typically 911 or 999) or a suicide crisis line listed below immediately.
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