howtobetheloveyouseek.com - How To Be The Love You Seek

Description: How To Be The Love You Seek - Paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.

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ORDER BOOK NOW BOOK TOUR BOOK TOUR Dr. Nicole LePera HOW TO BE THE LOVE YOU SEEK Paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself. ORDER BOOK NOW 0 M+ Followers on Instagram 0 M+ Followers on X 0 M+ YouTube Views About the book In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international audience of millions—offers a new path to healing our relationships. H

This book, the last in her “How To” trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities.

Whether you struggle to maintain the kinds of relationships you want, or are facing a specific challenge with a spouse, partner, parent, sibling, child, friend, or colleague—Dr. LePera teaches us how to break painful cycles and reconnect with the wisdom, appreciation, and compassion that lives in each of our hearts. It is our heart’s innate capacity to love that is the true source of all healing. When we tap into that power, we can become the love we seek.

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