Description: Based on our proven methodology, this ever changing class is designed specifically for women, safely giving us the bodies, athleticism, confidence and health we want – now and for decades to come! Our goal is to be able to enjoying working out hard forever!
The Teddi B Workout has a bit of everything to help you get in the best shape possible and give you that lean, strong feminine physique you want. Every class works your entire body, but has an emphasis on a different body part/area. Our class are definitely challenging, yet safer on our bodies as we hit our 40s and beyond. Basically be a badass forever! Click Trailer below to watch a sample class. And click here to see our classes.
Available on multiple devices. View All ›
All our classes, all our teachers, on demand for whenever and wherever you’d like. And always fresh, with new classes added daily!