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As soon as I learned I’d be attending training in Wenatchee that ended at noon on a Friday, I began planning a hiking trip for that weekend. I made some ambitious plans, but after reflecting on my current fitness level and the lingering after-effects of my most recent bout of COVID-19, I decided to stick with a familiar trail: the PCT between Stampede Pass and Tacoma Pass .

I went for a run Tuesday evening. It was short. It was slow. It didn’t feel good.

I talked myself out of and into doing this run several times. I’m glad the part of me that wanted to run won the argument.

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