Description: Healthy eating is simple changes you can make in your life to lose weight, reverse disease.
The definition of Healthy Eating depends on who you talk to.
There are about as many different opinions of what healthy eating is as there are people. You know what they say about opinions, everybody's got one. Well, in my opinion, all opinions are wrong.
There are also about as many different diet plans out there as there are opinions, many of which are dangerous. That is why you have to get educated and make these decisions on your own.