healthinmind.org.uk - Health in Mind

Description: FREE Talking Therapies and mental health support service in East Sussex. For people with mild to moderate Anxiety, Depression, Low Mood and Stress. Rapid access courses and 1 to 1 Therapy.

therapy (9820) depression (5839) help (5518) anxiety (5205) stress (4905) mental health (4432) counselling (3690) wellbeing (1561) east sussex (543) low mood (21)

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We all go through low points at times in our lives and it is not unusual to experience symptoms such as stress, anxiety and depression.

Health in Mind is the free NHS Talking Therapies Service for anyone in East Sussex experiencing these kinds of emotional or psychological difficulties.

There's no need to see your GP first. Complete an online self-referral to Health in Mind.

Links to healthinmind.org.uk (4)