Description: Cultivate the healing power within you through individualized chakra informed yoga practice, breath work, and meditation. With 20 years experience, Elana helps clients find balance and harmony through a gentle restorative practice facilitating a connection to the highest self and intuition. Her practices restore and rejuvenate the body and mind, filling it with peace, vitality and energy. Each practice includes tools to establish the mind body connection.
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Private Sessions
Retreats and Workshops
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