heal.com.pt - Heal

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Description: BREAK THE SPELL OF AGING THROUGH FACE YOGA, FACIAL MASSAGE, MEDITATION AND MINDFULNESS COACHING.

yoga (13958) wellness (12004) beautiful (1386) beautify (32) face yoga (16) inner glow outer glow

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Yoga breath, intentional breathing, pranayama, whatever name you know it by Breathwork is the most effective way for you to take control of your mind, your body, your nervous system and your endochrine system.

Face yoga, skin rejuvenation, natural botox, you may have heard about face yoga but did you know that along with being extremely effective anti ageing there are many real science backed benefits.

I work with women to physically improve and delay the signs of aging naturally whilst building their self confidence, self worth and giving them tools to glow from the inside out.

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