Description: If you want rapid fat loss that's hassle-free and easy, look no further than Hassle Free Fat Loss!
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Jeremy has not just written a fascinating book about how to lose weight, he’s actually blown the lid off many of the dumb and quite frankly hurtful myths of losing weight and getting in shape.
The first section of the book is about your mindset and nutrition. Jeremy has written all of this in a way that totally makes sense. He’s not talking down to anyone and he’s not propounding some whacked out theory that happens to be popular right now, he’s giving the information we need to lose weight in a hassle free way.
The second section is about exercising and let me tell you, it’s not what you think. What this book is about is looking outstanding, not just losing the weight but actually looking really good. It’s not just, do this exercise or that exercise, he tells us why it’s important to do the right exercises, what the advantages are.