Air Force height and weight requirements. AIR FORCE WEIGHT REQUIREMENTS. Height (inches) Max Weight (lbs) 58. 131. 59. 136. 60.In order to be an Air Force ROTC cadet, you must meet certain physical fitness and BMI (Body Mass Index) standards. The BMI standard is based on your height and weight—the maximum Air Force ROTC cadets is a BMI of 25, which is shown in the table: If your weight is above the maximum, you will have your body fat measured by a waist and neck ...The Assessment Consists Of: An abdominal