Do you also feel the phases of the moon on your behavior, the behavior of others, and the things that simply happen around you?
To also let you in on a secret (it’s not a big deal, and you might already know it), the phases of the moon coincide with the phases of your menstrual cycle. Apply them to both and see how productive they leave you.
Working out doesn’t require some special equipment. That is absolutely true. However, if you want to boost your performance and recover better from your workouts, you could use yoga pants . They will be your best friend during workouts.