Description: We help adults and teenagers with a range of sleep problems, including insomnia, trauma-related sleep difficulties, anxiety and the menopause, to improve their sleep using a range of evidence-based psychological models.
Guiding you back to good sleep
We are a Sleep Clinic providing a range of high quality services, from one-to-one assessments & treatment to workshops focused on improving sleep for large organisations. Our team of experienced and highly specialist clinical psychologists provides expert sleep advice and treatment in line with the evidence base.
We help adults and teenagers with a range of sleep problems, including insomnia, trauma-related sleep difficulties, anxiety and the menopause, to improve their sleep using a range of evidence-based psychological models.