Description: Click here to learn about our 6-week workshop. Dr. K will help you to lose weight sustainably and conquer emotional eating once and for all with a whole-food, plant-based lifestyle.
You can sustainably lose weight and conquer emotional eating once and for all in this 8-week workshop.
If you are tired of diet programs that paint by numbers for weight loss but ignore your emotional well-being, this workshop is for you as it features guided reasoning and common sense activity together with acceptance, encouragement and celebration.
Dr. K will teach you his methods for losing 100 pounds so you can pursue a healthier version of yourself with a whole-food, plant-based lifestyle. No pills! No shakes!