Description: A Gentle Leap is a small, mindful change that stems from the intention to take care of your body and mind. Do you have the question: Why Self-Care?
Nutrition | Mindfulness | Motherhood
gentle leaps to inspire a more nourishing & connected life
Gentle Leaps blossomed from my desire to inspire others to live a more nourishing & connected life. In my late 20s, I felt disconnected from my body…a bit dead inside, despite my daily yoga practice. Simultaneously I could sense there was something more. I could touch this feeling of aliveness and I longed for it to permeate my whole bodymind.