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Your Guide to Better Health and Wellness
Welcome to Functional Roots Nutrition! I'm Amy Ridling, the owner/practitioner at Functional Roots Nutrition-a holistic health resource that guides individuals along their path to better health and wellness. I work with clients to improve their health by listening to what each person is looking to accomplish and finding simple ways to tweak how and what we eat for improved health. I also understand that health is not just about food and also includes our relationships, daily habits, sleep patterns, stress l