Aside from regular trips to the dentist, how can we best take care of our teeth at-home?
“It is so important to have your own bespoke oral care plan. We are all different, at different stages of life and have specific oral health needs, also linked to our general health and if underlying conditions are present. I love creating a specific routine for my patients at Paste Dental in Belfast, it’s never a one size fits all, and it needs to be reviewed as needs change.
Flossing is key! Floss daily, honestly it’s a game changer. Interdental cleaning with floss or inter-dental brushes will reduce plaque loading, freshen your breath and prevent baseline inflammation which can progress to gum disease. Right now I am using CocoFloss products – from the US, a great tool.
Margaret Graham