Description: Holistic Health Practitioner helping women with imbalances and weight loss without feeling deprived or overwhelmed on their wellness journey. I want the women I work with to feel heard and that someone truly cares about them. I want to walk alongside my clients and help them get to that place they have been longing to be at. I love taking recipes and making them healthier as a healthy recipe blogger, recipes shared at www.freshfitkate.com & Instagram Freshfitkate
weight loss (3940) weightloss (350) healthy recipes (220) wellness coach (141) beachbody (51) accountability coach (19) beachbody coach (9) at home workouts (7) freshfitkate (1) katie bryant (1)
TESTIMONIALS
about kate I’m a mom to three children ages 21, 19 and 18 and have been with my husband since college. We have a little yorkie and a Goldendoodle. We live in Charelston, South Carolina.
Being by the water, in the sunshine, getting a good sweat session in, blasting my favorite music, being with my family and laughing with friends always fills my cup.