Description: An experienced Counsellor and Psychotherapist based in Kings Cross (London) and Hove. Counselling and Psychotherapy for help with anxiety, stress and relationship difficulties.
anxiety (5201) stress (4897) psychotherapy (4224) counselling (3683) psychotherapist (1666) counsellor (1376) experienced (787) counselling south east london (4) psychotherapy sydenham (2) counsellor shoreditch (1)
I am an Integrative counsellor and use a variety of approaches including CBT, MBCT, person centred and solution focused brief therapy. I combine these approaches according to the clients’ needs, believing strongly that no two people or issue can be solved with one process. I specialise in many areas including anxiety, depression, identity issues, relationships, self-esteem, well-being, self-harm and general counselling.
A variety of concerns can bring someone into counselling, and it’s not always an easy decision to make. My practice considers the difficulties surrounding that decision and the process itself. I work closely with you to build a working relationship that reflects your specific needs and goals. And I encourage regular updates on how we feel it is going and if there are any changes that need to be made. It is vitally important to me that you are comfortable with the path we are on.
I have always been interested in how and why we all handle situations differently. After completing my first degree in psychology I decided to get some life experience before embarking on a career in counselling. I worked in fundraising and PR for a variety of charities until the desire to work one- to- one became too great and led me back to university to study Counselling and Counselling skills and then a Post-graduate Diploma in Counselling and Psychotherapy. Whilst waiting to start the latter I trained