Description: eat, move, think, feel
It’s humbling to do this. But I realize it’s the only way. I’ve strayed far from the path I was on just a few years ago. I think that after my neck injury and surgery in 2013, I never really got solid after that. That injury was a big blow to my body as well as my self-image. And then following it was just an endless parade of ailments: I got hit hard by Hashimoto’s thyroiditis, then plantar fasciitis, hip pain, rotator cuff injury/frozen shoulder, and general deconditioning. In May, I started seeing my tr
So, here I am. Taking inventory. Because I realized that one of the things that really, really helped me become healthy, nine years ago, was starting this blog. Being honest. Being part of a community. (Oh I miss you, Fitbloggin !)
Where am I now? It’s not pretty. But here it is.