Description: Corporate Stress Management and Resilience workshops, helping individuals manage themselves through change, challenges and stress.
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We believe it is the individual’s own attitude, beliefs and interpretation of external events that has a significant impact on resilience and how stressed he or she feels.
This uniquely individual experience is the area where we work to bring about changes in personal perception and facilitate ways of behaving that lead to a reduction in the stress experienced by the individual and so benefit the whole organisation.
To add value to businesses, by demonstrating how individuals within organisations can manage themselves with greater calmness and clarity of mind, in order to meet new challenges and through times of change, difficulty or stress.