Description: Flow with Sisko is an online yoga community where students can learn a variety of yoga practices including Hatha, Vinyasa, Pranayama, Meditation and Mantra.
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Yoga ~ Philosophy ~ Nature ☼☽
Welcome Flow with Sisko is a community based on holistic wellness of body, mind and earth. Here you will find an offering of yoga classes, workshops and products to assist you on your journey towards lasting wellness.
Sophie is a passionate yoga teacher who loves to intertwine physical health with yogic philosophy, making each class a deep exploration into overall wellbeing. She focuses on Hatha, Vinyasa & mindfulness yoga practices that connect students to their inner-self using intentional movement linked with breath. Sophie's classes are flowing and dynamic with a gentleness that welcomes all levels.