Making intense trauma memories more accessible for EMDR Processing
The Flash Technique (FT) is a recently developed evidenced-based therapeutic intervention for reducing the disturbance associated with traumatic or other distressing memories. Unlike many conventional trauma therapy interventions, FT is a minimally intrusive option that does not require the client to consciously engage with the traumatic memory. This allows the client to process traumatic memories without feeling distress. As an adjunct to the EMDR preparation phase or any exposure-based treatment, it makes
FIND A TRAINING FIND A FT-TRAINED THERAPIST About the Flash Technique Originally developed as an addition to the preparation phase of EMDR (Eye Movement Desensitization and Reprocessing), FT has been demonstrated to be effective in reducing the disturbance level associated with severely painful memories, sometimes in as little as ten to fifteen minutes. Like EMDR, FT utilizes eye movements or alternating tapping and is designed to resolve unprocessed traumatic memories in the brain.
Links to flashtechnique.com (26)
emdrassoceastanglia.org.ukEMDR Association East Anglia – Supporting and Inspiring EMDR Therapists throughout the Region
EMDR Association East Anglia – Supporting and Inspiring EMDR Therapists throughout the Region