Description: The Fix Program is Physiotherapy and Pilates based exercise in Sydney CBD. Get fixed by our expert physiotherapists
Since 1999 we have taught thousands of people how to strengthen their back and abdominals through a mix of Pilates, Yoga and core stability exercises. All taught by physiotherapists, and yet we offer so much more...
Our physiotherapy services are for you. Whether it's your back , hip , neck , pelvis or knee , with our expert physio's treating you, we've got you covered.
Do you wish to improve posture, strength and body awareness? Our Pilates based classes will begin to really challenge you. Build on the strength and endurance of your spinal and postural trunk muscles while having fun using our props – resistance bands, weights, Swiss balls, bolsters and circuit training.