Get. Fit. Stay. Fit. gym classes tanning OUR CLASSES body blast Strength and conditioning class designed to sculpt, tone, and strengthen the entire body through multiple repetitions, keeping your body challenged and in full-fat burning mode.
A Total Body conditioning class. Through basic movements and the use of hand weights and resistance bands, your muscles with strengthen and cardiovascular will increase. Improve overall fitness, and athleticism.
A fun, heart-pumping workout. Ride on the flats, up hills, through rolling hills led by an instructor motivated by great music. Spin is perfect for everyone since you control the resistance and pedal speed creating just the right intensity for you. All levels of fitness can enjoy this spin class.