Description: The Fitness Integrated Science on-demand subscription service is designed to help you achieve and maintain muscle health. Nationally recognized Muscle Activation Techniques MATRx Full Body Specialist, Certified Yoga Therapist C-IAYT, and Certified Yoga Instructor E-RYT 500 Lauren Eirk, MS provides a thorough, biomechanically-based approach to help your pinpoint your weak areas, correct strength imbalances, reduce pain and inflammation, and restore mobility. Monthly members have access to hundreds of prem
Available on multiple devices. View All ›
Getting started has never been easier. Get instant access to premium at-home workouts wherever you want, whenever you need. Experience the benefits of unique isometric and therapeutic routines to improve muscle contractions and reduce joint pain. Enjoy added support from our online community!
The creator of Fitness Integrated Science TV, Lauren Eirk, MS, MATRx, C-IAYT, YACEP has spent the last 35 years educating, mentoring, and studying health, fitness, and yoga. She is an entrepreneur, owner of the Fitness Integrated Science Wellness Center in Louisville, KY and pioneer in the Fitness Industry. As a Mastery Level Muscle Activation Techniques™ Certified Specialist and MATRx Certified Full-Body Specialist, Lauren has become known as a leading expert in the treatment of muscular imbalances and is