Description: Workouts and nutrition advice for moms with a focus on how to lose pregnancy weight and baby belly fat.
By Sara Dean |
I’ve noticed this thing happening lately. It’s not a new thing – it’s an old thing I just got *very* aware of. Women, especially moms, set goals about self care (get a massage, get in 4 workouts a week, join a book club) and then we don’t follow through. We let life get in the way and we push back our appointments with ourselves to give that time to someone else.
And, WHY?!