Fit Over Forty Virginia | On Land/In the Water
Description: Feldenkrais and Fitness
My Feldenkrais Journey Through 5 Joint Replacements – By Jane Johnston
March 2, 2023| News
When I was in my 30s I was told that I would need knee replacements in the future due to osteoarthritis and cartilage deterioration in both of my knees. The idea of surgery was scary, especially at that age, and I tried to put it off for as long as possible. I had been working as a movement teacher since the 1970s and I trained in the Feldenkrais Method, graduating in 2005. I wanted to be able to continue with that work, and the pain was making that difficult, so I eventually decided to go ahead with the fi
Fit Over Forty Virginia | On Land/In the Water