Description: Get Strong.Feel Good. We offer 1-on-1 Personal Training and Health and Fitness Coaching programs in the heart of Delray Beach. Book your session build a stronger body today 04 CrossFit Sunday 08am - 10:30am Benji Jr. Zumba Monday08am - 10:30am Jessica Kim
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There is no shortage of information online on how to improve your health and fitness. You may even feel overwhelmed by all of the free workout programs, diets and fitness tips from the latest fitness influencers. While your health and fitness goals may be the same as the next person’s, your path to achieving those goals is unique. Instead of guessing and hoping, work with one of our fitness professionals at Feel Good Fitness. We may not have the most “followers” but we do have a lot of success stories. We t
We can help you move better, increase strength and flexibility, improve body composition, develop balance and coordination—so you can feel GOOD while performing activities of daily living or during athletic performance. Since we believe traditional strength training machines restrict natural movement patterns, our studio is well-equipped with the best functional training equipment, including dumbbells, kettlebells, barbells, sandbags, suspension trainers, resistance bands, medicine balls, BOSU® balls and mo
Our approach to fitness is comprehensive so we offer programs to meet the needs of everyone in our community. Whether you’re a sedentary desk worker ready to make a change, a recreational or elite athlete wanting a competitive edge, seeking natural methods to slow the aging process or simply looking for a fun way to stay active, Feel Good Fitness can work with you!