Description: Equinox Therapy provide Equine Therapy (also known as Equine Assisted Therapy) service from our farm in the Sussex countryside.
My approach helps you find freedom from anxiety depression and trauma. I use innovative and evidence-based techniques combining body intelligence and talking therapy to help you process your challenges safely. I establish a baseline of where you are. I teach you ways to manage emotions and calm yourself if you feel unsafe. You can then try an Equine Therapy session or further 1-1 therapy followed by processing with Cognitive Behavioural Therapy . My Approach My name is Anette, I specialise in Equine Therapy
I am a member of the National Council of Psychotherapists ( NCP ) and have completed training in Equine Facilitated Psychotraumatology, harnessing the wonderful soothing powers of my beloved horses.
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