Description: Healing through relaxation and stress reduction
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Reiki (ray - key) is a technique for stress reduction and relaxation that also promotes healing. Reiki is based on the idea that "vital life force energy" is within us and around us. If one's life force energy is low or blocked, we are more likely to feel stressed and get sick. If one's life force energy is high and flowing freely, we are more capable of feeling well and being healthy. Reiki is focused on the reestablishment of this free flowing energy. Reiki is administered by a gentle laying on of hands.