Description: Getting Mindful in the D! Mindfulness-based classes for teens and adults to reduce stress and enrich life.
meditation (7038) michigan (5463) classes (4101) mindfulness (3005) teens (1546)
Psychotherapy
Mindfulness
The human experience, though full of joy, is also filled with suffering. At times, we all need compassionate, non-judgmental mental health support. In the words of Virginia Satir, "Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes all the difference."