Description: Dr. Julie Amato is a sport psychologist and founder of Elite Mindset, providing sport psychology and mental health consultation to athletes, coaches, teams, and professional organizations.
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Testimonials
Elite Mindset Sports Psychology is a practice focused on helping individuals and teams achieve THEIR BEST. Each individual is unique. There is no one path, one method, one generic formula, to high performance. Becoming ELITE is a journey of self-discovery. What is your personal philosophy? What motivates you? Who do you want to be, and what will it take to get there? What are potential obstacles in your way?
Physical ability can take an athlete only so far in the world of sports. At the collegiate, olympic, and professional levels of competition, the reality is this: EVERYONE IS PHYSICALLY TALENTED. What separates the talented athlete from those who are the best in the world at what they do, those who succeed in high stakes, often hostile environments? IT COMES DOWN TO MINDSET. Most human beings tend to "crack" when under intense pressure. Doubt creeps in, followed by fear. Then overthinking, hesitation, and