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Welcome to The Elar Institute Happiness & Fulfillment Can Be Nurtured At Elar, we offer workshops, classes, and coaching based on emotional intelligence, applied neuroscience, and mindfulness. We help people cultivate peace and balance within themselves and all areas of life.

Facilitate the identification of feelings & needs with this deck of cards to increase self-awareness, compassion, & effective communication.

Teach people self awareness in order to connect to themselves, connect to others and create their ideal life.

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