Description: Eat Fat, Get Healthy
After 20 years of misery, I understand your struggle when it comes to endless yo-yo diets. Now that I've lost 100+ lbs, I help women form simple habits to ditch miserable yo-yo diets for good.
Want to learn the top 5 habits you can form for consistent weight loss? Click ⬇️
Most people who follow a ketogenic diet learn about adding MCT oil in coffee. This is one of the healthy fats that makes up many keto coffee recipes, also known as bulletproof coffee. While some keto dieters drink BPC for the weight loss benefits, others have a cup of keto coffee mid-afternoon to help boost…