Description: Sign Up Here “Did I sound stupid?” “Should I have sent that email?” “How do I look?” Many of us spend a lot of time feeling self-conscious and comparing…
“Did I sound stupid?” “Should I have sent that email?” “How do I look?” Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected?
This engaging, empowering guide sheds light on our very human habit—and explains how to break it. You’ll learn how to stop obsessing so much about how you measure up. Instead, by accepting the extraordinary gift of being ordinary, you’ll see how to build stronger connections with others, get more joy out of life, and taste the wonderful freedom of everything no longer being all about us.
Many, if not all, of us have a nonstop, ambient thought-track running through our minds of: how am I doing? How do I look? Why did I say that? Am I running behind? What do other people think of me?