Description: Guided dreaming for natural tension release, restful sleep, and profound relaxation.
relaxation (2040) dream therapy (9) guided lucid dreaming (2)
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Log In FREE Weekly Virtual Group Session Guided Dreaming is a mental wellness practice utilizing the trance state of dreaming while awake to improve one's physical, mental and spiritual well-being. It was created by Bei Linda Tang based on modern sleep science, ancient dreaming techniques, and insightful dreams she had in 2020 when she experienced chronic pain caused by pandemic-related stress. Based in Vancouver, Canada, Bei Linda is the founder of Dream Heals , author of Navigate Life with Dreams , and ow